MISSION, Kan., Jan. 3, 2022 /PRNewswire/ — (Family Features) Committing to healthier habits in the new year often starts in the kitchen. Adding better-for-you recipes to your arsenal is the start of a more nutrition-focused lifestyle, and whether you’re a true home chef or just learning the basics, these dishes can be the gateway to […]
Healthy eating doesn’t mean you can’t indulge in delicious holiday foods, you just have to be a little more creative. Try these easy, proven ways to trim the fat from the holiday season and you won’t even notice that you’re making healthier choices.
If you’re trying to eat healthier, these low-fat substitutions for butter will help cut the fat when you’re baking or frying! We’ve included a handy infographic to keep and share.