10 Natural Remedies for Spring Allergies

10 Natural Remedies for Spring Allergies

Allergies ruin Spring for many Canadians. While most people are excited to see grass, leaves and flowers, those of us with “Hay Fever” know they signal weeks of misery to come. Before you head to the drug store to stock up on allergy medication, you may want to try some natural alternatives.

What are the Health Benefits of Maple Syrup?

What are the Health Benefits of Maple Syrup?

Sap running is a very Canadian sign of Spring! Families visit their local sugar bush to learn about the process of making maple syrup, while children enjoy the taste of maple taffy and maple sugar candy. It may come as a surprise that such a sweet indulgence could be good for us, but it is.

Got the Winter Frizzies? 4 Chemical-Free Ways to Tame Frizzy Hair

Got the Winter Frizzies? 4 Chemical-Free Ways to Tame Frizzy Hair

Dry, heated air inside, rain & snow outside… it’s little wonder our hair can spend the winter in one big frizz ball. Most of us start looking around for solutions and there are plenty to try, but many use harsh chemicals that do more long-term harm than short-term good.

Is it an Emergency? Dentist Shares Tooth Pain Causes and Remedies

Is it an Emergency? Dentist Shares Tooth Pain Causes and Remedies

By Dr. Jennifer Kim Tooth pain is an uncomfortable experience, and it frequently indicates a dental problem that needs to be addressed. In order to manage the issue quickly and efficiently, it is essential to comprehend the various reasons for tooth pain and know when to seek emergency dental care.

Age Gracefully With Anti-Wrinkle Herbs and Supplements

Age Gracefully With Anti-Wrinkle Herbs and Supplements

As we age, our skin wrinkles naturally as it begins to lose its collagen and elasticity. The process is accelerated by sun exposure, poor nutrition, stress, a lack of muscle tone, and smoking.  Our harsh Canadian climate can hasten that process.  While we may be predisposed to wrinkles due to genetics and our facial expressions, […]

Natural Herbal Supplements for Diabetes

Natural Herbal Supplements for Diabetes

Most people have come to recognize the benefits of natural cures, including medical professionals. Herbal supplements have become more and more popular in recent years, as have the research behind their recommendation for specific conditions. With Type II Diabetes becoming an epidemic in North America, a lot of focus has been placed on the natural […]

Health Canada Warns of the Risks of Buying Health Products Online

Health Canada Warns of the Risks of Buying Health Products Online

OTTAWA, ON, June 8, 2021 /CNW/ Summary Product: Health products not authorized for sale in Canada. Issue: The dangers of buying unauthorized health products sold online. What to do: If you choose to buy health products online, make sure to buy them from a reputable website and that they are authorized for sale by Health Canada.

Natural Nutrition Tackles 7 Everyday Health Challenges

Natural Nutrition Tackles 7 Everyday Health Challenges

It seems like just about everyone has some some sort of chronic health challenge in today’s world, most commonly involving skin, muscles, joints, weight and the effects of stress. The right nutrients may improve these afflictions, boost immunity and contribute to overall health and wellbeing.

All of the Best Non-Surgical Ways to Stop Snoring

All of the Best Non-Surgical Ways to Stop Snoring

“STOP SNORING!” Whether it’s yelled during the night or a message received loud and clear with a kick, people who snore are well aware of how annoying it is to others. It’s annoying to the person who is sawing those logs too. Desperate for a good night’s sleep, those who do it (and the people […]

Natural Flu Remedies and Prevention

Natural Flu Remedies and Prevention

It has been a bad year for the flu so far in Canada. Even those who received the flu shot are coming up short on defenses with new flu strains. Any natural defense we can use to boost our immune system will go a long way in preventing many days of misery, or even a […]