Light Recipes Archives ⋆ Canadian Family .net

Healthy Holidays: How to Cut the Fat From Festive Food

By Melody McKinnon on November 9, 2020 No Comment entertaining, food, holidays, Light Recipes, weightloss

Healthy eating doesn’t mean you can’t indulge in delicious holiday foods, you just have to be a little more creative. Try these easy, proven ways to trim the fat from the holiday season and you won’t even notice that you’re making healthier choices.

Clever Recipe Substitutions and Switches for Healthier Summer Eating

By Melody McKinnon on May 28, 2020 2 Comments Dinner Recipes, food, Healthy Recipes, Light Recipes

We love to indulge our tastebuds in the Summer and the heat leaves us with less energy to cook healthy meals. That combination can set us up for one big diet fail. These easy recipe substitutions and switches can prevent seasonal sabotage over the Summer and throughout the year.

Low-Fat Substitutions for Butter (Infographic)

By Melody McKinnon on June 23, 2015 2 Comments food, infographic, Light Recipes, weightloss

If you’re trying to eat healthier, these low-fat substitutions for butter will help cut the fat when you’re baking or frying! We’ve included a handy infographic to keep and share.

Light Turkey or Chicken Ranch Bake

By Melody McKinnon on February 12, 2015 1 Comment Dinner Recipes, Easy Recipe, Light Recipes

This turkey dinner recipe is light and healthy, with all the rich, creamy taste of a far less healthy supper choice. You’ll feel like you’re cheating! Light Turkey or Chicken Ranch Bake