Tips for Travelling with Physical Challenges

Tips for Travelling with Physical Challenges

Canadians with “disabilities” and physical challenges may struggle to plan vacations and other travel. While this includes those with permanent physical challenges, such as paralysis, the truth is that many other people have physical problems that make travel intimidating and scary. Seniors and those suffering from less visible challenges like arthritis, can also struggle with […]

Natural Nutrition Tackles 7 Everyday Health Challenges

Natural Nutrition Tackles 7 Everyday Health Challenges

It seems like just about everyone has some some sort of chronic health challenge in today’s world, most commonly involving skin, muscles, joints, weight and the effects of stress. The right nutrients may improve these afflictions, boost immunity and contribute to overall health and wellbeing.

RiverEdge Dental Offering State-of-the Art Dental Care in a Relaxing Environment

RiverEdge Dental Offering State-of-the Art Dental Care in a Relaxing Environment

By Alex Reznick Everyone needs a dentist who can provide the best oral care, but it is not always simple to find the perfect fit for you.  While there are many quality dental practices out there, choosing one that best suits your specific needs is key to a lifetime of good oral health.

Breast Cancer in Canada: Statistics and Symptoms

Breast Cancer in Canada: Statistics and Symptoms

Sadly, breast cancer is the second-leading cause of death from cancer in Canadian women, according to the Canadian Cancer Society.  The death rate has been dropping since the 80’s due to screening, early detection and improved treatment. 

DIY Disinfecting: Make an Antiviral Hand Sanitizer and Cleaner

DIY Disinfecting: Make an Antiviral Hand Sanitizer and Cleaner

Whether it’s H1N1 or a Coronavirus, nobody wants to get the flu. When it does hit our home, we want to prevent it from spreading with thorough disinfecting and sanitizing. Usually, it’s a simple matter of picking up some antibacterial cleaning supplies and hand sanitizer. But when the world is threatened by a pandemic, panicked […]

Be Prepared: Build a Flu Kit for Babies and Kids

Be Prepared: Build a Flu Kit for Babies and Kids

It’s 3AM and you hear a hoarse whine from your child’s bedroom, “My throat hurts…”

Banish Back Pain Naturally with DIY Trigger-Point Therapy and Breathwork

Banish Back Pain Naturally with DIY Trigger-Point Therapy and Breathwork

Back, shoulder and neck pain have plagued me for years, primarily due to the nature of my work and sitting at a computer for 12+ hours per day. I’ve learned to focus on prevention with stretching, trigger point massage (at home and professional) and natural supplements. This has reduced flareups significantly, but occasionally I still […]