Majority of Canadians Say Canada is Failing Independent Seniors

Majority of Canadians Say Canada is Failing Independent Seniors

Six in Ten Canadians Say Canada isn’t Doing Enough to Support Seniors Aging at Home, New Survey Finds

Tips for Travelling with Physical Challenges

Tips for Travelling with Physical Challenges

Canadians with “disabilities” and physical challenges may struggle to plan vacations and other travel. While this includes those with permanent physical challenges, such as paralysis, the truth is that many other people have physical problems that make travel intimidating and scary. Seniors and those suffering from less visible challenges like arthritis, can also struggle with […]

5 Easy Ways to Improve Air Quality in Your Home Office

5 Easy Ways to Improve Air Quality in Your Home Office

We’re celebrating Clean Air Month (May) with a few tips for improving air quality in your home office. Try a few and you’ll be breathing better by Clean Air Day in Canada, which will be celebrated on the first Wednesday in June.

New Study Confirms ‘Mind Over Matter’ Can—and does—heal

New Study Confirms ‘Mind Over Matter’ Can—and does—heal

Researchers Using a ‘Top-Down’ Approach Analyze Dr. Joe Dispenza’s Seven-Day Intensive Meditation Retreat, Revealing the Human Mind’s Power to Reprogram the Body at a Cellular Level.

Doctor Shares Everything Parents Should Know About Strep Throat

Doctor Shares Everything Parents Should Know About Strep Throat

Most parents worry that their child’s soar throat could be something more serious, such as strep. The following interview with Dr. S. Terez Malka answers many questions concerned parents have about strep throat, including the cause, symptoms, prevention and more.

Specialist Shares Critical Foot Care Tips for Canadian Seniors

Specialist Shares Critical Foot Care Tips for Canadian Seniors

By Janet Yu, D.Ch., Chiropodist Why Foot Health Becomes More Important with Age Our feet carry us through tens of thousands of steps each year. Over time, wear and tear on the joints, loss of natural cushioning, circulation issues, and chronic conditions like arthritis and diabetes can lead to pain, instability, and reduced mobility.

Diabetic Buys and Tries 3 Leg-Foot Circulation Devices

Diabetic Buys and Tries 3 Leg-Foot Circulation Devices

As a diabetic, I know I have to be careful with my legs and feet. A lack of circulation, fluid retention (edema), and muscle weakness in my legs, along with numbness in my feet (diabetic peripheral neuropathy) sent me searching for solutions.

True Transformation: 6 Life-Changing Mindset Shifts

True Transformation: 6 Life-Changing Mindset Shifts

By Leo Babauta Having worked closely with dozens of people’s transformative journeys, I’ve come to recognize a handful of mindset shifts that make an incredible impact. Those who’ve worked to shift in these ways have remarkable transformations.

Expert Answers: Top 5 Most Googled Sleep Questions

Expert Answers: Top 5 Most Googled Sleep Questions

The Internet’s most Googled question relating to sleep is, “How can I fall asleep faster?”, according to new research.

Is it an Emergency? Dentist Shares Tooth Pain Causes and Remedies

Is it an Emergency? Dentist Shares Tooth Pain Causes and Remedies

By Dr. Jennifer Kim Tooth pain is an uncomfortable experience, and it frequently indicates a dental problem that needs to be addressed. In order to manage the issue quickly and efficiently, it is essential to comprehend the various reasons for tooth pain and know when to seek emergency dental care.