Expert Answers: Top 5 Most Googled Sleep Questions
The Internet’s most Googled question relating to sleep is, “How can I fall asleep faster?”, according to new research.
Is it an Emergency? Dentist Shares Tooth Pain Causes and Remedies
By Dr. Jennifer Kim Tooth pain is an uncomfortable experience, and it frequently indicates a dental problem that needs to be addressed. In order to manage the issue quickly and efficiently, it is essential to comprehend the various reasons for tooth pain and know when to seek emergency dental care.
Nurse Shares 7 Health and Wellness Tips for Shift Workers
By Kike Adeleye, RN BSN Shift work is any job that falls outside the standard working hours – 8 to 5. It could be regular night and evening shifts or rotating shifts between night and daytime work. About 1.8 million Canadians are shift workers making up a good proportion of the country’s population. While these […]
Top Expert Advice on How to be More Patient
Living within a virtual world has increased our expectations and lessened the need for patience in many ways.
Be Prepared: Build a Flu Kit for Babies and Kids
It’s 3AM and you hear a hoarse whine from your child’s bedroom, “My throat hurts…”
Tips for Travelling with Physical Challenges
Canadians with “disabilities” and physical challenges may struggle to plan vacations and other travel. While this includes those with permanent physical challenges, such as paralysis, the truth is that many other people have physical problems that make travel intimidating and scary. Seniors and those suffering from less visible challenges like arthritis, can also struggle with […]
Natural Nutrition Tackles 7 Everyday Health Challenges
It seems like just about everyone has some some sort of chronic health challenge in today’s world, most commonly involving skin, muscles, joints, weight and the effects of stress. The right nutrients may improve these afflictions, boost immunity and contribute to overall health and wellbeing.
RiverEdge Dental Offering State-of-the Art Dental Care in a Relaxing Environment
By Alex Reznick Everyone needs a dentist who can provide the best oral care, but it is not always simple to find the perfect fit for you. While there are many quality dental practices out there, choosing one that best suits your specific needs is key to a lifetime of good oral health.
Breast Cancer in Canada: Statistics and Symptoms
Sadly, breast cancer is the second-leading cause of death from cancer in Canadian women, according to the Canadian Cancer Society. The death rate has been dropping since the 80’s due to screening, early detection and improved treatment.
DIY Disinfecting: Make an Antiviral Hand Sanitizer and Cleaner
Whether it’s H1N1 or a Coronavirus, nobody wants to get the flu. When it does hit our home, we want to prevent it from spreading with thorough disinfecting and sanitizing. Usually, it’s a simple matter of picking up some antibacterial cleaning supplies and hand sanitizer. But when the world is threatened by a pandemic, panicked […]
