Natural

Natural Flu Remedies and Prevention

Natural Flu Remedies and Prevention

It has been a bad year for the flu so far in Canada. Even those who received the flu shot are coming up short on defenses with new flu strains. Any natural defense we can use to boost our immune system will go a long way in preventing many days of misery, or even a […]

New Study Confirms ‘Mind Over Matter’ Can—and does—heal

New Study Confirms ‘Mind Over Matter’ Can—and does—heal

Researchers Using a ‘Top-Down’ Approach Analyze Dr. Joe Dispenza’s Seven-Day Intensive Meditation Retreat, Revealing the Human Mind’s Power to Reprogram the Body at a Cellular Level.

The Best Ways to Repel or Kill Mosquitos

The Best Ways to Repel or Kill Mosquitos

Some places in Canada claim the mosquito is their national bird! They’re big and plentiful in these parts, always waiting to turn our outdoor events into a bloody feast and days of itchy misery. If that wasn’t bad enough, they’re known carriers of several diseases.

6 Easy Berry Bushes for Your Canadian Garden

6 Easy Berry Bushes for Your Canadian Garden

Berry bushes bring nutritious sweetness into your edible landscape. There are suitable varieties for every size of yard or patio, from fence climbers to patio pots. They’re usually planted in Spring and grow almost anywhere in Canada, so you’ll often find them in garden centres this time of year.

Age Gracefully With Anti-Wrinkle Herbs and Supplements

Age Gracefully With Anti-Wrinkle Herbs and Supplements

As we age, our skin wrinkles naturally as it begins to lose its collagen and elasticity. The process is accelerated by sun exposure, poor nutrition, stress, a lack of muscle tone, and smoking.  Our harsh Canadian climate can hasten that process.  While we may be predisposed to wrinkles due to genetics and our facial expressions, […]

5 Ways Raw Canadian Honey Can Improve Your Health

5 Ways Raw Canadian Honey Can Improve Your Health

When it comes to honey, many people think of it simply as a way to sweeten some foods and beverages, but it can do so much more than that. Raw honey, specifically, has many healing abilities and health benefits, aside from just tasting great. That has inspired scientists to research it as an alternative for […]

10 Natural Remedies for Spring Allergies

10 Natural Remedies for Spring Allergies

Allergies ruin Spring for many Canadians. While most people are excited to see grass, leaves and flowers, those of us with “Hay Fever” know they signal weeks of misery to come. Before you head to the drug store to stock up on allergy medication, you may want to try some natural alternatives.

What are the Health Benefits of Maple Syrup?

What are the Health Benefits of Maple Syrup?

Sap running is a very Canadian sign of Spring! Families visit their local sugar bush to learn about the process of making maple syrup, while children enjoy the taste of maple taffy and maple sugar candy. It may come as a surprise that such a sweet indulgence could be good for us, but it is.

Featured Product: Natural Acrylik Paint by Natural Earth Paint Canada

Featured Product: Natural Acrylik Paint by Natural Earth Paint Canada

Natural Acrylik Paint by Natural Earth Paint is a groundbreaking, eco-friendly alternative to traditional acrylic paints. It is made with plant-based resins and natural pigments, offering artists a non-toxic, sustainable option without compromising on performance.

Got the Winter Frizzies? 4 Chemical-Free Ways to Tame Frizzy Hair

Got the Winter Frizzies? 4 Chemical-Free Ways to Tame Frizzy Hair

Dry, heated air inside, rain & snow outside… it’s little wonder our hair can spend the winter in one big frizz ball. Most of us start looking around for solutions and there are plenty to try, but many use harsh chemicals that do more long-term harm than short-term good.