As we age, our skin wrinkles naturally as it begins to lose its collagen and elasticity. The process is accelerated by sun exposure, poor nutrition, stress, a lack of muscle tone, and smoking. Our harsh Canadian climate can hasten that process. While we may be predisposed to wrinkles due to genetics and our facial expressions, […]
When it comes to honey, many people think of it simply as a way to sweeten some foods and beverages, but it can do so much more than that. Raw honey, specifically, has many healing abilities and health benefits, aside from just tasting great. That has inspired scientists to research it as an alternative for […]
Adding a little Valentine’s Day love to your baking can start with cookie cutters, but you can also decorate treats with naturally nutritious (and tasty) red, pink and purple food dyes that you make yourself.
Dry, heated air inside, rain & snow outside… it’s little wonder our hair can spend the winter in one big frizz ball. Most of us start looking around for solutions and there are plenty to try, but many use harsh chemicals that do more long-term harm than short-term good.
