Seniors

Specialist Shares Critical Foot Care Tips for Canadian Seniors

Specialist Shares Critical Foot Care Tips for Canadian Seniors

By Janet Yu, D.Ch., Chiropodist Why Foot Health Becomes More Important with Age Our feet carry us through tens of thousands of steps each year. Over time, wear and tear on the joints, loss of natural cushioning, circulation issues, and chronic conditions like arthritis and diabetes can lead to pain, instability, and reduced mobility.

6 Herbs that Boost Your Brain Power

6 Herbs that Boost Your Brain Power

There is no body part more taxed by today’s hectic lifestyle than the brain. We must have vast amounts of knowledge and be constantly learning. Everything has to be retained, recalled, processed, analyzed, and applied at lightening speed. Both the left and the right side of the brain are relentlessly called upon to perform at […]