10 Ways for Kids to Pass the Time on Christmas Eve

10 Ways for Kids to Pass the Time on Christmas Eve

Remember it? The magical anticipation that made Christmas Eve painfully long? If you allow yourself to go back there, I bet you’ll still find that amazing feeling of excitement in your stomach. Helping kids through the torture of time can turn into some Christmas traditions and create memories that you’ll all treasure.

Financial Abuse is Rampant in Millennial Relationships

Financial Abuse is Rampant in Millennial Relationships

Sixty percent of millennials surveyed reported that a romantic partner used money to manipulate or gain power and control in a relationship. Just as many said a romantic partner had either lied about money, or hid money or debt from them. Seventy-eight percent said financial institutions have a responsibility to educate consumers on the issue. […]

DIY: Make Your Own Natural, Chemical-Free Makeup!

DIY: Make Your Own Natural, Chemical-Free Makeup!

The world is embracing natural, earth-friendly food and other products. Makeup has been slowly joining the movement, but often the “natural” claims are dubious at best.  Minimal control and oversight is applied to the makeup industry, leaving the door open for dangerous chemicals to sneak their way onto your skin and into your body. Many […]

DIY Natural Food Colouring for Valentine’s Day Baking ©

DIY Natural Food Colouring for Valentine’s Day Baking ©

Adding a little Valentine’s Day love to your baking can start with cookie cutters, but you can also decorate treats with naturally nutritious (and tasty) red, pink and purple food dyes that you make yourself.

Canadian Snowfall Facts and Snow Removal Safety (Infographic) ©

Canadian Snowfall Facts and Snow Removal Safety (Infographic) ©

We’re all painfully aware that Canadian Winters are cold and snowy for all but some parts of BC. According to Environment Canada statistics, 10 of Canada’s largest cities are walloped with over two meters (6.6 feet) of snow every year.

Low-Fat Substitutions for Butter (Infographic)

Low-Fat Substitutions for Butter (Infographic)

If you’re trying to eat healthier, these low-fat substitutions for butter will help cut the fat when you’re baking or frying!  We’ve included a handy infographic to keep and share.

Mix Seaweeds for Max Benefits (Infographic)

Mix Seaweeds for Max Benefits (Infographic)

Naturally-sourced, complete nutrients from whole food have been found to be much more beneficial to us than synthetic supplements.  Many people are discovering the amazing benefits of seaweed and algae as a complete, natural nutrition supplement for the whole family. I sneak it into everything you can imagine, from soup to spaghetti sauce. With 93 […]