We love to indulge our tastebuds in the Summer and the heat leaves us with less energy to cook healthy meals. That combination can set us up for one big diet fail. These easy recipe substitutions and switches can prevent seasonal sabotage over the Summer and throughout the year.
I used to be a big fan of KFC Popcorn Chicken. I’ve been hunting for a frozen alternative ever since the KFC quality went dramatically downhill. I’ve tried several frozen versions, but like most frozen, breaded chicken, they left much to be desired. I don’t know what these products have against flavour, but time after […]
These peanut butter bird nests are as tasty as they are adorable! They’re eggcellent for Easter entertaining or gifts. Cadbury mini eggs are the house favourite, so both the cookies and leftover eggs disappear in record time. We also tried Smarties mini eggs but I found them to be a bit too large.
Food is especially important to the Irish. Even now, many generations after suffering through times of starvation. Most of their traditional recipes still contain ingredients from times of economic hardship, such as potatoes. Irish Moss seaweed stepped in for many families during the Potato Famine. Luckily, Irish Moss is a “super food” that is packed […]
Adding a little Valentine’s Day love to your baking can start with cookie cutters, but you can also decorate treats with naturally nutritious (and tasty) red, pink and purple food dyes that you make yourself.
The easiest and most versatile method of food preservation, is to freeze it. Many fruits and veggies can be frozen without any preparation, or you can wash and chop them so they’re easy to take out and use for healthy recipes. While we’re all aware that freezing food is an option, there are a surprising […]
Dehydrated food used to be something functional and practical in certain situations. It was valued as a lightweight, compact, nutritious way to preserve food for hiking, survival kits, or even military meals. While some people dehydrated for home use, it wasn’t as common as freezing or canning. That doesn’t mean it’s new though! Dehydrating is […]
As berries and other fruit come into season in Canada, many people make their own fruit preserves so they can enjoy them all year long. Even more appealing is the control you have over what goes into each jar, allowing for creativity, healthy choices, and the omission of chemicals. One of the most popular ways […]
Sap running is a very Canadian sign of Spring! Families visit their local sugar bush to learn about the process of making maple syrup, while children enjoy the taste of maple taffy and maple sugar candy. It may come as a surprise that such a sweet indulgence could be good for us, but it is.
Canning opens up a whole new world in food preservation. You can preserve a wide range of vegetables and fruit and serve tasty variations all year long.